Friday, January 2, 2009

Yoga in a chair??? I can do that!

A friend of mine mentioned a giveaway on her blog that caught my eye. Both Dak and I need to shape up (Yes, round IS a shape but not exactly a healthy one!) It's from I Never Grew Up - Three yoga DVD's from White Mountain Center for Yoga & Therapeutic Studies -Daily Yoga Practice, Restorative Yoga Practice AND Chair Yoga Practice. My back would probably be able to handle the chair yoga!

So if you are so inclined click on over there and check it out. If you cross your fingers for me I'll cross mine for you! :)

1 comment:

Unraveling the Yarn Princess

Places most definitely worth your time to visit

The Breast Cancer Site
The Hunger Site
The Literacy Site
Help end world hunger

Hey! What time is it????

Brain bubbles

What I've said

Places I visit... Blogs I read...

Template by: Free Blog Templates